Half of what people describe as tolerance is a change in the underlying condition, and the two need different answers. Side effects was my main issue with a sleep routine too.

Following this because I am in the same place and have no idea what to ask at the appointment.

It gets smaller. Not easy, smaller. That distinction kept me going.

Print the page.

Sorry for the basic question, but how do you actually start one of these diaries?

Interdose restlessness is distinct from the original symptom and worth naming separately.

Print the page. Not on a sleep routine but the pattern is familiar.

Is it normal to feel worse before better? Nobody told me that.

It gets smaller. Not easy, smaller. That distinction kept me going.

Following this because I am in the same place and have no idea what to ask at the appointment. How long have you been on a sleep routine?

Same here.

Interdose restlessness is distinct from the original symptom and worth naming separately.

Changing prescriber does not reset anything, and people discover that the hard way.

The pain score conversation is thirty seconds of my life I will never get back, every time.

Following this because I am in the same place and have no idea what to ask at the appointment.