If you do one thing before a records folder gets complicated, do this.
The first two weeks are the hard part, after that it is automatic.
It sounds fussy until the day it saves you five minutes and an argument.
No equipment needed and it costs nothing.
Anyone got something better?
Sorry for the basic question, but how do you actually start one of these diaries?
You are not imagining it and you are not being difficult. Document it and take the document in. Currently on a records folder myself.
Following this because I am in the same place and have no idea what to ask at the appointment.
Is it normal to feel worse before better? Nobody told me that. How long have you been on a records folder?
The pain score conversation is thirty seconds of my life I will never get back, every time. Currently on a records folder myself.