Not glamorous, but a records folder is the change that helped most.
Do it before the appointment, not during it.
The first two weeks are the hard part, after that it is automatic.
Worth trying before something more complicated.
How do you tell the difference between the drug working and just a good week? How long have you been on a records folder?
Same here.
Is it normal to feel worse before better? Nobody told me that.
Enteric coatings should not be crushed. The pellets are the delivery mechanism. Same for me with a records folder, unfortunately.
Same here.
The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it.
Same here.
Ten percent cuts. Slower is faster.
How do you tell the difference between the drug working and just a good week?
Sorry for the basic question, but how do you actually start one of these diaries?
Ten percent cuts. Slower is faster.