Small thing that made a difference for me with a records folder.
One change at a time, otherwise you learn nothing about which one worked.
Label things. Anonymous jars are how mistakes start.
It takes ten seconds and removes a whole category of problem.
Took me years to work this out.
Following this because I am in the same place and have no idea what to ask at the appointment. Tolerance was my main issue with a records folder too.
Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.
Is it normal to feel worse before better? Nobody told me that. Same for me with a records folder, unfortunately.
My pharmacist has become my actual doctor and I am at peace with it.
Ten percent cuts. Slower is faster.