Careful with attribution. You changed the timing, the dose and the season. That is three variables.

Ten percent cuts. Slower is faster.

My pharmacist has become my actual doctor and I am at peace with it.

Bring a list. Embarrassment makes everyone forget things, including you. Side effects was my main issue with a records folder too.

Following this because I am in the same place and have no idea what to ask at the appointment.

Ten percent cuts. Slower is faster.

Sorry for the basic question, but how do you actually start one of these diaries?

Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.

Following this because I am in the same place and have no idea what to ask at the appointment. Side effects was my main issue with a records folder too.

Reference ranges differ between labs, so comparing two reports is close to meaningless.

Function over score.