Trying to separate three different claims about retatrutide: that it is the right molecule, that it is the right dose, and that it does something useful.
I have started logging dose, time, and sleep because otherwise the anecdote is just a mood.
The measured outcome and the hoped-for outcome are rarely the same thing in these threads.
Muscle loss is the thing to watch, which means protein and resistance training rather than appetite alone.
Anyone got a paper worth reading on this rather than a write-up of a paper?
What is the first thing you would read if you were starting from zero?
Read methods. Appetite loss was my main issue with retatrutide too.
An inconclusive account is useful if it stops the next person mistaking a story for a controlled comparison.
What is the first thing you would read if you were starting from zero?