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Nootropics & Cognitive Enhancement
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Topic starter
09/10/2021 5:40 pm
Long post, sorry. L-theanine: what actually has human evidence behind it, and what is extrapolation from animals?
The effect size I actually noticed is roughly a third of what the write-ups imply, and it took three weeks to be sure.
Willing to accept that my own experience is the weakest evidence in the room.