Following this because I am in the same place and have no idea what to ask at the appointment. Not on coming back after years away but the pattern is familiar.

It gets smaller. Not easy, smaller. That distinction kept me going.

Same here.

Is it normal to feel worse before better? Nobody told me that.

Ten percent cuts. Slower is faster.

Sorry for the basic question, but how do you actually start one of these diaries? A year in on coming back after years away and it lines up.

How do you tell the difference between the drug working and just a good week? A year in on coming back after years away and it lines up.

It gets smaller. Not easy, smaller. That distinction kept me going.

Access to mugs should be on the clinical questionnaire.

Is it normal to feel worse before better? Nobody told me that. Same for me with coming back after years away, unfortunately.