Not medical, not useful, just posting about a bread attempt.
This thread is forty percent of why I come here.
Small things count more than the big ones.
No spoilers, one line each.
That is mine.
Is it normal to feel worse before better? Nobody told me that. Same for me with a bread attempt, unfortunately.
Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else. Four months in on a bread attempt and it lines up.
Same.
No wrong answers, and yours is a good one.
Following this because I am in the same place and have no idea what to ask at the appointment.
No.
Worth repeating that this is not medical advice and the answer often depends on who you are.
Is it normal to feel worse before better? Nobody told me that.