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Tapered off of valium successfully, need advice for tapering paxil please

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secondcycle
(@secondcycle)
Estimable Member
Joined: 10 months ago
Posts: 58
Topic starter   [#23707]

I have been on diazepam for four months and the thing nobody warned me about is the memory gaps.

Withdrawal symptoms are not the same as side effects, and conflating them wasted a year of my life.

Sleep is the variable that moves everything else. Bad night, worse day, more memory gaps.

Rebound anxiety at the end can outlast the taper itself, which is why the last bit takes as long as the first.

Curious how others here structure the day around it.



   
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juniper3432
(@juniper3432)
Active Member
Joined: 8 months ago
Posts: 8
 

The pain score conversation is thirty seconds of my life I will never get back, every time.



   
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cragsea
(@cragsea)
New Member
Joined: 3 years ago
Posts: 4
 

Is it normal to feel worse before better? Nobody told me that.



   
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snowfable
(@snowfable)
Active Member
Joined: 2 years ago
Posts: 7
 

Bring a list. Embarrassment makes everyone forget things, including you.



   
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willow_house
(@willow_house)
Active Member
Joined: 4 years ago
Posts: 7
 

Worth asking what specifically was measured. Pain scores move with mood and function does not.



   
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packrat
(@packrat)
Noble Member
Joined: 1 year ago
Posts: 2052
 

You are not imagining it and you are not being difficult. Document it and take the document in.



   
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galerill46
(@galerill46)
Active Member
Joined: 1 year ago
Posts: 5
 

Same here.



   
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cliff_edge
(@cliff_edge)
Active Member
Joined: 4 years ago
Posts: 6
 

I would stop trying to convey how bad it is and start saying what you want them to do.



   
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loutharbor
(@loutharbor)
Active Member
Joined: 6 years ago
Posts: 5
 

Same here.

Memory gaps was my main issue with diazepam too.



   
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vale7169
(@vale7169)
Active Member
Joined: 4 years ago
Posts: 7
 

My pharmacist has become my actual doctor and I am at peace with it.



   
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ReefStar
(@reefstar)
New Member
Joined: 3 years ago
Posts: 2
 

Sorry for the basic question, but how do you actually start one of these diaries?



   
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loch_winter
(@loch_winter)
New Member
Joined: 2 years ago
Posts: 4
 

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.



   
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dahlia_ridge
(@dahlia_ridge)
New Member
Joined: 2 years ago
Posts: 4
 

Is it normal to feel worse before better? Nobody told me that.



   
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jasperhelm73
(@jasperhelm73)
Active Member
Joined: 2 years ago
Posts: 6
 

Changing prescriber does not reset anything, and people discover that the hard way.



   
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flareatlas
(@flareatlas)
New Member
Joined: 1 month ago
Posts: 4
 

Changing prescriber does not reset anything, and people discover that the hard way.



   
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