Trying to separate three different claims about cardarine: that it is the right molecule, that it is the right dose, and that it does something useful.
Read the methods section. It is the only part that says whether the conclusion is allowed to exist.
If it needs three other compounds to notice, you have not tested the first one.
A plausible mechanism is not an outcome, and this class is the textbook example.
Loose evidence is not nothing, but a washout either side is the only reason to trust your own take.
Test one thing at a time. It feels slower and it is the only way to learn anything.
What is the first thing you would read if you were starting from zero?
How long before you can reasonably say something is or is not doing anything?
Sleep, food, or the compound? Yes.
How long before you can reasonably say something is or is not doing anything?
Sterility is the part people wave through and it is the part that actually bites.
A certificate of analysis answers one question and gets quoted as though it answers four.