Worth repeating that this is not medical advice and the answer often depends on who you are. Five years in on a coincidence and it lines up.

Personal experience, labelled as such, is exactly right here. Nobody is prescribing.

Name the active ingredient, not just the brand. It makes these threads searchable years later. How long have you been on creatine monohydrate?

Personal experience, labelled as such, is exactly right here. Nobody is prescribing.

This is the kind of post the forum exists for. How long have you been on alpha-GPC?

This is the kind of post the forum exists for.