Small thing that made a difference for me with keeping a copy of the prescription.
No equipment needed and it costs nothing.
That is the whole tip. No affiliate, no link, no drama.
Print the page. Not on keeping a copy of the prescription but the pattern is familiar.
Changing prescriber does not reset anything, and people discover that the hard way.
Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable. Five years in on keeping a copy of the prescription and it lines up.
Sorry for the basic question, but how do you actually start one of these diaries?
Careful with attribution. You changed the timing, the dose and the season. That is three variables.
Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.
The pain score conversation is thirty seconds of my life I will never get back, every time.
Following this because I am in the same place and have no idea what to ask at the appointment. Side effects was my main issue with keeping a copy of the prescription too.
It gets smaller. Not easy, smaller. That distinction kept me going.
The pain score conversation is thirty seconds of my life I will never get back, every time. How long have you been on keeping a copy of the prescription?
Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.
Is it normal to feel worse before better? Nobody told me that.
Is it normal to feel worse before better? Nobody told me that.
Same here.