Not glamorous, but splitting an order is the change that helped most.
Write it down on paper, in the room, not in an app you will not open.
No equipment needed and it costs nothing.
One change at a time, otherwise you learn nothing about which one worked.
Worth trying before something more complicated.
Small wins count. Walking to the mailbox is a data point. Eight months in on splitting an order and it lines up.
I would stop trying to convey how bad it is and start saying what you want them to do.
Function over score. How long have you been on splitting an order?
Same here.
Same for me with splitting an order, unfortunately.
Sorry for the basic question, but how do you actually start one of these diaries? Not on splitting an order but the pattern is familiar.
Is it normal to feel worse before better? Nobody told me that.
Careful with attribution. You changed the timing, the dose and the season. That is three variables. Tolerance was my main issue with splitting an order too.
Access to mugs should be on the clinical questionnaire.
How do you tell the difference between the drug working and just a good week?
The pain score conversation is thirty seconds of my life I will never get back, every time.
Worth repeating that this is not medical advice and the answer often depends on who you are.
Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.
Personal experience, labelled as such, is exactly right here. Nobody is prescribing.
Following this because I am in the same place and have no idea what to ask at the appointment.