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Advice for helping to grow pecs?

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Readgoat
(@readgoat)
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Joined: 2 years ago
Posts: 1296
Topic starter   [#33113]

Sharing this because it took me an embarrassingly long time to work out.

The first two weeks are the hard part, after that it is automatic.

One change at a time, otherwise you learn nothing about which one worked.

Worth trying before something more complicated.



   
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garnet_gate
(@garnet_gate)
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Joined: 3 months ago
Posts: 7
 

Function over score.



   
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mistzephyr
(@mistzephyr)
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Same here.



   
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scaur4656
(@scaur4656)
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Joined: 3 years ago
Posts: 5
 

Half of what people describe as tolerance is a change in the underlying condition, and the two need different answers.



   
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umber2454
(@umber2454)
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Joined: 3 years ago
Posts: 8
 

Is it normal to feel worse before better? Nobody told me that. Same for me with reading the leaflet, unfortunately.



   
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cobalt3749
(@cobalt3749)
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Joined: 7 years ago
Posts: 10
 

Worth asking what specifically was measured. Pain scores move with mood and function does not.



   
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lunarwren17
(@lunarwren17)
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Joined: 5 years ago
Posts: 6
 

Same here.



   
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lyme72
(@lyme72)
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Joined: 1 year ago
Posts: 6
 

You are not imagining it and you are not being difficult. Document it and take the document in.



   
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ReefSnow
(@reefsnow)
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Joined: 1 year ago
Posts: 8
 

Fifteen years of this and the function column is the only one that changed anything for me. Also, one page of history, printed, handed over at the start. It changes the appointment.



   
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flintstone2
(@flintstone2)
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Joined: 6 years ago
Posts: 7
 

Print the page.



   
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iris3506
(@iris3506)
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Joined: 2 years ago
Posts: 3
 

Access to mugs should be on the clinical questionnaire.



   
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isle_wren
(@isle_wren)
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Joined: 4 months ago
Posts: 5
 

Interdose restlessness is distinct from the original symptom and worth naming separately.



   
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WrenHearth
(@wrenhearth)
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Joined: 7 months ago
Posts: 10
 

You are not imagining it and you are not being difficult. Document it and take the document in.



   
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brook270
(@brook270)
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Joined: 4 years ago
Posts: 3
 

Careful with attribution. You changed the timing, the dose and the season. That is three variables.



   
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Readgoat
(@readgoat)
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Topic starter  

Worth repeating that this is not medical advice and the answer often depends on who you are.



   
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