An inconclusive account is useful if it stops the next person mistaking a story for a controlled comparison.
Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.
Is a baseline blood test really necessary before starting something like this?
Same here.
Narrow conclusion.
An inconclusive account is useful if it stops the next person mistaking a story for a controlled comparison.
This board overrates bloodwork. A number moving is not the outcome you wanted.
Stupid question: how do you know whether what is in the vial matches the label at all?
Most of what is called evidence here is one person, one vial, one month.
Is a baseline blood test really necessary before starting something like this?
Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at. Odd aftertaste was my main issue with ashwagandha too.
Baseline first.
Same here.
Same here.
Read methods.