Worth repeating that this is not medical advice and the answer often depends on who you are. Same for me with ketamine, unfortunately.

Changing prescriber does not reset anything, and people discover that the hard way.

Careful with attribution. You changed the timing, the dose and the season. That is three variables.

It gets smaller. Not easy, smaller. That distinction kept me going. Same for me with ketamine, unfortunately.

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else. Currently on ketamine myself.

You have two changes at once here. You cannot attribute anything until one of them moves.

Careful with attribution. You changed the timing, the dose and the season. That is three variables. Eight months in on ketamine and it lines up.

Interdose restlessness is distinct from the original symptom and worth naming separately. How long have you been on ketamine?

Print the page.

My pharmacist has become my actual doctor and I am at peace with it.

Bring a list. Embarrassment makes everyone forget things, including you.

Same here.

Small wins count. Walking to the mailbox is a data point.

Is it normal to feel worse before better? Nobody told me that.

Following this because I am in the same place and have no idea what to ask at the appointment.