Sorry for the basic question, but how do you actually start one of these diaries?
Ten percent cuts. Slower is faster.
How do you tell the difference between the drug working and just a good week?
Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.
Same here.
Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.
How do you tell the difference between the drug working and just a good week?
Half of what people describe as tolerance is a change in the underlying condition, and the two need different answers.
My pharmacist has become my actual doctor and I am at peace with it.
Function over score.
Careful with attribution. You changed the timing, the dose and the season. That is three variables. Rebound anxiety was my main issue with oxazepam too.
Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. Two years in on oxazepam and it lines up.
It gets smaller. Not easy, smaller. That distinction kept me going.
Ten percent cuts. Slower is faster.
Interdose restlessness is distinct from the original symptom and worth naming separately.